FEN CREATINE MONOHIDRATE 100% (400 g.) - FEN - Sport Nutrition


FEN - Sport Nutrition

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Creatine monohydrate 100% - The world's favorite and best-selling nutritional supplement for athletes. Studies have shown its effect on increasing physical capacity. With the help of creatine, the muscle structure can get rid of 5-6 kilograms of fat and can experience a 20-30% increase in strength in just eight weeks. After just a few days of creatine intake, your muscles will look firm. Creatine is necessary for every bodybuilder. Important note : When it comes to our creatine products, we mean high-quality creatine. About thirty scientific guidelines indicate that creatine intake increases lean body mass. The highest muscle gain was found in people who trained with an additional 80-120% load and took creatine for three months. Muscles can work at a much higher capacity thanks to a higher amount of creatine and the muscles look good externally.

Creatine monohydrate has long been widely used in sports. About 95% of the creatine in the body is found in skeletal muscle. It helps produce the energy needed by muscle cells by optimizing the production of adenosine triphosphate (ATP). ATP is the main source of energy in cells. Studies confirm that creatine increases physical capacity through very intense short-term physical exercise. Positive effects occur with a daily intake of 3 g of creatine.
Creatine monohydrate 100% - Contains only pure (no impurities) creatine monohydrate - the most studied and widely used form of creatine.

Net weight: 400g.

Consumption: 1 teaspoon in the morning and 1 teaspoon before sports with a glass of water. Drink 8-10 glasses of water a day. Use according to the instructions of a sports doctor or coach and / or special nutrition programs for athletes. Do not exceed the recommended dose. Do not use if you are pregnant or breast-feeding! Do not use in persons under 18 years of age. A food supplement cannot be used as a substitute for food!

Storage conditions : Store in a dark place at + 12 ° С + 25 ° С. A well-packaged product can be stored in a dry place at a temperature of 5 ° С - 30 ° С. Once opened, use within 3 months. Keep out of reach of children. Series / Best before: See on the package.

Manufacturer: Mega Pro Nutrition s.r.o., Czech Republic.

Distributor: UAB Z-PROJECTS.

Distributor in Lithuania: MB "T klubas".


Ingredients: Micronized Creatine Monohydrate.

Nutritional value per 100g

Energy value

1,700 kJ / 400 kcal

85 Kj / 20 kcal


0 g / 0 g

- Of which saturated fatty acids

0 g / 0 g


0 g / 0 g

- of which sugar

0 g / 0 g


100 g / 5 g


0 g / 0 g

Dietary fiber

0 g / 0 g

Ingredients per 100g and per serving (5g)

Creatine Monohydrate

100 g / 5 g

About the manufacturer

In 2012, the creation of the first professional Lithuanian food supplement brand FEN sport nutriton was launched, and in the same year, the first two FEN sport nutrition supplements appeared on the market. The currently expanding range of food supplements includes 42 products that are already widely used by athletes and people who care about their health.

FEN sport nutriton is a professional line of food supplements for sports and people living an active lifestyle. FEN sport nutriton is a brand of food supplements for sports created by Lithuanians in cooperation with professional athletes and the best Czech technologists, who carefully select the highest quality European raw materials and create a new generation of high quality and effective food supplements and special foods for athletes and healthy lifestyles.

The product line includes protein and carbohydrate shakes, amino acids, testosterone boosters, vitamins, minerals, fat burners, joint care products, and health products.

The products are manufactured in the Czech Republic, in one of the most experienced factories, in collaboration with professional technologists and athletes. FEN sport nutrition is the main sponsor of the competitions organized by the Lithuanian Bodybuilding Federation, therefore this brand is well known to people interested in fitness or bodybuilding.

In April 2017, the FEN sport nutrition food supplement line was also unveiled at Fibo Power, Germany's largest sports show in Germany.

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